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Trauma, the Brain, and Accelerated Resolution Therapy (A.R.T.) with Becky Hecht
September 2025
With Becky Hecht, LPC/A
Resources
Videos
Conversations and talks from our counselors on the questions we hear most: parenting, teen anxiety, perfectionism, trauma, and what counseling actually looks like.
More from our counselors
The full library
Overcoming the Pressure to Be Perfect: Finding Relief from the Hamster Wheel of Perfectionism
January 2025
Helping Teens Take Ownership: Understanding the Struggle of Responsibility
October 2024
Navigating Anxiety in Teenage Girls: Insights from a Counseling Perspective
September 2024
Parenting Emerging Adults: A Conversation with Buddy Blount & Jonathan Kittel
July 2024
Teens: What Parents Need to Know
August 2020
Ready when you are
Taking the first step is the hardest part
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