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The Wellspring Podcast

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Conversations with our counselors on the questions we hear most: what counseling actually looks like, marriage, parenting, teen anxiety, perfectionism, and trauma.

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Trauma, the Brain, and Accelerated Resolution Therapy (A.R.T.) with Becky Hecht

With Becky Hecht · September 2025

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Food Without Fear: Healing Body and Mind - with Julie Vaughan

August 2025

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Reflective Listening: The Parenting Skill that Changes Everything

June 2025

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Overcoming the Pressure to Be Perfect: Finding Relief from the Hamster Wheel of Perfectionism

January 2025

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Helping Teens Take Ownership: Understanding the Struggle of Responsibility

October 2024

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Understanding Play Therapy: A Path to Healing for Children

September 2024

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Navigating Anxiety in Teenage Girls: Insights from a Counseling Perspective

September 2024

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Teens: What Parents Need to Know

August 2020

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