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Menu
  • Home
  • About
    • Jennifer Davis, LPC/A
    • Adam Cowan, LPC/A
    • Robin Hyslop, LPC/A
    • Margaret Kay Ko, LPC/A
    • Buddy Blount, LPC, LAC
    • Elizabeth Robison LPC
    • Jonathan Kittel, LPC/S, LMFT/S
  • Individuals
    • Online Counseling
    • Anxiety Treatment
    • Christian Counseling
    • Child & Teen Counseling
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    • Professional Burnout
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holidays

Stress & Anxiety during Holidays l Coping with Anxiety l Greenville SC 29615

5 ways to deal with stress & anxiety during the holidays.

December 12, 2019 //  by Jennifer Davis

With the holiday season in full swing, last minute shopping, and families visiting from out of town, it can feel like it brings more stress than joy. If you have found yourself feeling more frazzled than festive, then maybe it is time to try mindfulness practice as part of your holiday self care routine. This …

5 ways to deal with stress & anxiety during the holidays.Read More

Category: Mental Health, Self-ImprovementTag: anxiety, holidays, mindfulness, stress

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